Loving your body and body image issues is something we all deal with. Why? Where does it come from? Join me with my four steps to love your body. 1. Mindset 2. Tending to your inner garden nutritionally 3. Movement 4. Support www.strivingforahealthylifestyle.com

How to Love Your Body: 4 Steps

Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups &amp; downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. 

Hit me up on social media:
https://www.instagram.com/bestbodyreset/

https://www.instagram.com/trxpilatesptbo/

Our official website:
https://www.trxpilatesptbo.com/

formerly named - Striving For A Healthy Lifestyle Podcast

Education

Self-Improvement

Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. Hit me up on social media: https://www.instagram.com/bestbodyreset/ https://www.instagram.com/trxpilatesptbo/ Our official website: https://www.trxpilatesptbo.com/ formerly named - Striving For A Healthy Lifestyle Podcast

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How to Love Your Body: 4 Steps

How to Love Your Body: 4 Steps