Episode 11: How to Love Your Body: Our Life-Changing Interview with Ashley Reeves

Coming from two people who have struggled with body love for many years, we are promising you right now, mama: YOU NEED THIS EPISODE. It changed our perspectives, and actually put us on the road to body love.

Today we are joined by the phenomenal Ashley Reeves (Ashley’s Fresh Fix). She is a blogger, creator, business owner and BODY LOVE expert. Guys, everything she says is gold. We were in tears, allowing ourselves to *finally* appreciate and love ourselves after every word she said.

In this episode we talk about how to “love where you live” (AKA your body!) How to spend less time obsessing over your appearance, how to TRULY find gratitude for the body you have, and to release yourself from the prison of self-hate. 

Listen, share, soak in this episode, ladies. It is everything you need even if you don’t think you need it. 

As always, let us know what you think! We love connecting with you online: 

Insta: @the.mamahood

Email: [email protected] 

Ashley Reeves can be found in many places, but especially at: 

@ashleysfreshfix 

www.ashleysfreshfix.com 

You can access her course “10 Days to Better Body Love” here: 

https://gumroad.com/l/betterbodylove

Use discount code: MAMAHOOD for 50% off the course! 

This episode is sponsored by: 

Lucky and Me 

www.luckyandme.com

MAMAHOOD25 for 25% off your entire order!

Anchor: The easiest way to make a podcast! 

To send us a message, go to 

https://anchor.fm/the-mamahood-podcast/message