Awhile back I had Ben S Dixon on an episode and he said something, that's stuck in my mind ever since. He said "most people do love themselves, they shower, they eat breakfast, have lunch and dinner. Brush their teeth and wear deodorant."

I think we've struggled with understanding the concept of self love. So that's why see people doing crazy things, to figure out a different way, to show people that they do.

I tried my best to talk about this topic, hopefully it helps.

Much love, Shaun