How many times a day to you look at yourself in a mirror? Do you love what you see? Even if you don't love all of what you see, do you love WHO you see? If you don't, do you know how to start loving yourself? Or do you even care if you love yourself at all?

Today I'm going to share with you the importance of loving yourself and how to start doing it or get even better at it. Because, if you don't, you will never be able to live the life that you so deeply desire.

This episode is a spontaneous creation, inspired by a moment of realization that I experienced just a little while ago. The expanded perspective that it provided me, I felt, was important enough that others may benefit from it as well. I hope you enjoy it.