When you love yourself it helps you to improve every aspect of your life. Practicing self-love includes self-acceptance, forgiving yourself, and being your own best friend.

In this episode, I share some tips and ideas that can help you to increase your self-love. 

For me, practicing self-love was a huge step in my inner transformation and then in changing my life as well.  

Self-love starts with self-acceptance. This is because accepting yourself helps you feel that you are already good enough and not to waste your energy on blaming yourself, feeling guilty, or being angry with yourself. My life is a good example of this because many life-changing shifts happened to me right after being able to accept something about myself that I didn’t like and was fighting with before.

For more info read my post about practicing self love