Good Grief

How To Lower Stress While Grieving with Dana Lewis | Good Grief #51


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If you feel stressed or overwhelmed by grief right now, then this episode is for you. Dana Lewis lost her husband at 40 and had to put her life back together while parenting 3 kids. She now helps women lower anxiety and overwhelm all over the world. 

The 3 Strains of probiotics mentioned that support your stress hormone are: ⁣

Lactobacillus rhamnosus R0011⁣

Bifidobacterium long R0175⁣

Lactobacillus helvecticus R0052

Learn more: https://danalewis.com/supplements

Connect with Dana here: 

IG: https://www.instagram.com/msdanalewis/

Linked In: https://www.linkedin.com/in/msdanalewis/

Website: https://danalewis.com/


📧 Get Your Free Grief Support Guide – HERE

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🎉 Join our Good Grief Community – HERE

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⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE


Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

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