So how can you get reality checks to actually show up and help you become lucid? 

If your complete beginner, a reality check is a way of becoming lucid in your dream, which means you can control the-dream and basically dream about whatever you want to.  

So in this video I will show you exactly how most people do this wrong and how you can actually get your reality checks to show up in laments. 

What this means is if you do these things, these kind of little exercises throughout the day, you will actually have multiple dreams that you control pretty much every week.   

So it's a very reliable thing and we've already been lucid dreaming for for a long time. 

This will help you have more lucid dreams. 

So it's really quite powerful.

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