The Shift Within | Mindset and Manifestation.

How to maintain a STRONG frame of ENERGY.

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In this episode, I discuss how to know when your energy is no longer grounded within yourself. In this case, you won't have a strong frame of energy. Get back in your own frame of energy and watch how you change so the external changes.


Key Takeaways:

  1. Strong Frame: A strong frame of energy reflects confidence, self-worth, self power, which repels all that doesn't serve you, and attracts to you all that is in alignment. 

  2. Attuning to Others: When your energy is not aligned to the authentic self it will be projected to the external and onto others, therefore, you won't have a strong frame of energy.

  3. Boundaries: By staying aligned with your own energy, it's easier to say no, establish boundaries, and repel what you do not desire.
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    The Shift Within | Mindset and Manifestation.By Courtney Phillips