Jon Nastor's Hack the Entrepreneur

How to Maintain Well-Being While Building a Business w/ Aimee Prasek


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My guest today is a creative and somewhat reluctant entrepreneur.

She is the founder of The Sherman Project, an effective, and empowering program that ignites meaningful and measurable well being transformations.

She is the founder of BeStrongPeaceful.com, where she offers holistic wellbeing programs and has created a vibrant community. Prior to becoming an entrepreneur, she studied under healers and scholars from all around the world, and has completed her PhD at the University of Minnesota with a research focus in healing therapies for wellbeing promotion. Now, let's hack... Aimee Prasek. In this 50-minute episode Aimee Prasek and I discuss:

  • The importance of a well-defined working space
  • Work/life balance (and why it's nonsense)
  • The benefits of managed stress
  • Why you don't have to sacrifice your well-being to be successful
  • The Show Notes
    • Sherman Project
    • BeStrongPeaceful.com
    • Aimee on Twitter
    • Jon on Twitter
    • Show Sponsor: Find out more about becoming anEdible Arrangements franchisee 
    • Show Sponsor: Grab your free starter report atBiz Filings
    • ...more
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      Jon Nastor's Hack the EntrepreneurBy Jon Nastor

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