Breakfast at Bailey's - With SailorBailey

How To Maintain Your Mindset @erinliveswhole (Erin Morrisey)


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Are you feeling pressure right now with your body weight? Feeling like you need to workout more because of potential weight gain through this quarantine? SAME. Erin and I have a chat on how we are coping with all the pressure on everyones shoulders and how we are trying our best to live as healthy and balanced as we can through this hard time. Now is the time to take a breath, look inward and take care of yourself mentally. We go over the pressures we are currently feeling and discuss how it's okay to sit back and slow down right now. 

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Breakfast at Bailey's - With SailorBaileyBy Bailey Rhatigan