Get your new year planning guide here: https://www.sarahlang.ca/workbook

In this conversation, Pam and Sarah discuss the importance of reflecting on the past year and setting intentions for the upcoming year. They introduce a guide designed to facilitate this process, emphasizing the significance of self-awareness, goal setting, and establishing boundaries. The discussion covers how to effectively review the previous year, dream big for the next year, and create actionable intentions while maintaining a focus on personal growth and contribution.