Shawn Scott is an experienced estate planning attorney that has been helping clients plan for their future in a boutique law firm setting for over twenty years. Shawn M. Scott concentrates her practice in the areas of estate planning, probate and trust administration, business law and transactions, and business succession planning. She frequently presents at legal seminars on the topics of estate and trust administration and estate planning.

Shawn is also a certified yoga instructor. She practices whenever she can and shares her passion with others by teaching. She and her husband, Sean, live in Indianapolis with their three children.

In this episode we talk about:

• her diagnosis and recovery from Stage 3 Inflammatory Breast Cancer 
• saying no to everything so she could focus on her health and recovery
• what listening to your body feels like
• practicing self care by planning for the worst case scenario

SELF CARE LEVEL 1000 is a podcast about the many ways we nurture ourselves physically, mentally, emotionally and spiritually so that we show up more fully in the world and do the good work that needs to be done. We will get curious together about how we can practice self care in multiple ways with many modalities, leveling up the love we show ourselves every day. Hosted by Erin Polley (she/her) - a community organizer, yoga teacher and healer who is obsessed with sharing tools with people so they can heal themselves and the world.

CREDITS: Edited by Evan Polley. Music by John Larner.

Please follow the podcast on Instagram @selfcarelevel1000.

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