The New Year is almost upon us, and that means it’s time to consider making resolutions or goals for 2022. But is it a good idea to make resolutions? How do you keep them?


 


This week on the Mindful Headlines podcast, KING 5 anchor Jessica Janner Castro talks to motivational speaker and author Mike Robbins about best practices to close the chapter on the old year and start anew.

The New Year is almost upon us, and that means it’s time to consider making resolutions or goals for 2022. But is it a good idea to make resolutions? How do you keep them? This week on the Mindful Headlines podcast, KING 5 anchor Jessica Janner Castro talks to motivational speaker and author Mike Robbins about best practices to close the chapter on the old year and start anew.

The New Year is almost upon us, and that means it’s time to consider making resolutions or goals for 2022. But is it a good idea to make resolutions? How do you keep them?


&nbsp;


This week on the Mindful Headlines podcast, KING 5 anchor Jessica Janner Castro talks to motivational speaker and author Mike Robbins about best practices to close the chapter on the old year and start anew.

How to make (and keep) New Year’s resolutions

“Mindful Headlines” is a news podcast about the Pacific Northwest that explores how our psychology intersects with current events. The way we interact with our world is influenced by the way we perceive the world. In turn, our collective minds shape the issues that make headlines in our local communities and nationwide. The show is produced and hosted by Jessica Janner Castro, a journalist at KING 5 News, the NBC affiliate in Seattle.

Share How to make (and keep) New Year’s resolutions

Sign up to save your podcasts

How to make (and keep) New Year’s resolutions

How to make (and keep) New Year’s resolutions