Last week was about how to start your mornings the right way. This episode is about how to end your day the right way. Bedtime is either your favorite time, or the most hectic time. You may have to put children, pets, parents or a partner to bed as well, so you may be the one person you DO NOT think about at bedtime. Maybe you have deadlines to meet, and you fall asleep thinking about how you didn't finish. Maybe you are a pro at bedtime, and you just want to hear what I have to say. Either way, check out these simple steps to making the most out of bedtime. 

Bedtime could be the time you actually rest! Who knew? LOL

I have openings this week for a complimentary Transformation Call if you are tired of being stuck, if you are ready to start putting yourself first without the guilt to be a better version of yourself for you and everyone around you, or if you need guidance getting clarity on a particular challenge in your life. Simply click the link below to schedule a time that works best for you!
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Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

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[email protected]
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IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh