Kim Cofino is the first guest on Changes BIG and small. Kim is an amazing person. She's very familiar with change, having lived in the US, Germany, Malaysia, Thailand, Japan. Her job titles have included technology coordinator, entrepreneur and powerlifter. She inspires us to make big changes, one small change at a time.

Kim wears many hats, including power lifting, entrepreneur, coach. Join us to find out how she made the transition from teacher to entrepreneur and how she got into power lifting. Our conversation also includes a reflection on the losses and gains that happened with change, how she manages the different parts of her varied day, her strategy for supporting changes and encouraging them in her life and her advice for you if you're struggling with change in your own life.

Check the full shownotes at https://changesbigandsmall.com/2019/10/16/kim-cofino-take-that-first-step/

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