Sign up to save your podcasts
Or
Share How to Make Changes In Your Life (Feat. Jon Mossey) - M024
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Make Changes In Your Life (Feat. Jon Mossey) - M024
On this episode, Jon Mossey, The Fitness Psychologist, explains what causes people to procrastinate and how to over come procrastination.
Jon also explains the mindset he's developed from completing multiple Iron Man races, in addition to completing the Live Hard program by Andy Frisella.
-Find out how you can change your life. -Learn techniques on how to stay productive. -And more!
Follow Jon:
Instagram @the_fitness_psychologist Facebook @DocJon Website: fitness-psychologist.com
Follow Us:
Romi Sunga Instagram @romisunga Facebook @romisunga
Sam Haye Instagram @hey.haye Facebook @sam.o.haye
View all episodes
By Romi Sunga and Sam Haye
5
1313 ratings
On this episode, Jon Mossey, The Fitness Psychologist, explains what causes people to procrastinate and how to over come procrastination.
Jon also explains the mindset he's developed from completing multiple Iron Man races, in addition to completing the Live Hard program by Andy Frisella.
-Find out how you can change your life. -Learn techniques on how to stay productive. -And more!
Follow Jon:
Instagram @the_fitness_psychologist Facebook @DocJon Website: fitness-psychologist.com
Follow Us:
Romi Sunga Instagram @romisunga Facebook @romisunga
Sam Haye Instagram @hey.haye Facebook @sam.o.haye