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In this episode, Elle discusses the topic of female friendships. She begins by sharing her past struggles with forming new female friendships, attributing it to her own mindset and experiences. She emphasizes that she's not anti-men, but acknowledges that she's been hurt by women in the past. Nevertheless, she argues that female friendships are still worth pursuing. Elle shares four key points to foster healthy female friendships. he concludes by expressing her hope that listeners too can experience the joy of healthy and supportive female friendships.