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If you have social anxiety and you’re trying to make new friends, you know the spiral. "What if I look stupid? What if I’m awkward? What if they don’t like me?"
In this episode, I walk you through exactly how I build real friendships while dealing with social anxiety. These are the mindset shifts and practical techniques I use every time I walk into a room full of strangers, even when my nervous system is screaming “danger.”
If you want to meet real people in your city and build friendships through actual conversations, use THIS LINK and code below for 25% off your first Timeleft dinner. Use promo code: ZOEYT
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
By Zoe Asher4.9
6262 ratings
If you have social anxiety and you’re trying to make new friends, you know the spiral. "What if I look stupid? What if I’m awkward? What if they don’t like me?"
In this episode, I walk you through exactly how I build real friendships while dealing with social anxiety. These are the mindset shifts and practical techniques I use every time I walk into a room full of strangers, even when my nervous system is screaming “danger.”
If you want to meet real people in your city and build friendships through actual conversations, use THIS LINK and code below for 25% off your first Timeleft dinner. Use promo code: ZOEYT
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!