We live in an age where there are at least two, if not ten, sides to every health recommendation. For the average person, this can easily become overwhelming, or an invitation to wholly hand over the decision-making process to someone else.

We’re exploring the role and responsibility each of us has when it comes to making informed choices and decisions about how to best achieve our own optimal health today and into the future.

SHOW NOTES: https://culinarynutrition.com/podcast 

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Today we are talking about why you, the individual needs to be part of the decision making process, the value of a second opinion, and what informed consent is.

Find the full show notes with additional resources at https://culinarynutrition.com/podcast Episode 27.