Aligned leaps, courage, and mindful mornings — have you ever tried to sail against the wind? No matter how hard you pull the ropes, the boat resists. But when your sail catches the wind at the right angle, momentum feels almost effortless.

In today’s EMBR Mornings reflection, Kimberly shares the mantra: “Aligned leaps move with the wind, not against it.” A reckless leap is like straining against the gusts, exhausting yourself with resistance. An aligned leap, on the other hand, is like setting your sail with the wind — the effort is still real, but the energy supports your becoming.

✨ Key benefit: You’ll leave today’s pause with discernment to notice where you’re forcing forward motion versus where momentum is already carrying you in alignment.

At EMBR Mornings, we believe courage grows not through striving, but through alignment — small, steady steps anchored in faith, peace, and clarity.

👉 Where do you feel resistance, like you’re pushing against the wind? And where do you sense momentum, like the wind is at your back?

EMBR MIDLIFE METHOD

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...