As women, most of us play multiple roles (mother, daughter, wife, employee, employer, soccer/football mom, etc.) We are like ‘pitchers’ filling up everyone else’s cup, leaving ourselves for last. The problem is, we end up feeling empty. Which is why ‘me’ time is so important. When your pitcher is full, you have more to give, more energy, more enthusiasm - to your family & in your life. Making ‘me’ time doesn’t have to be complex. Here are a few ways you can incorporate it into your day & make YOU a priority.