Overwhelm is Optional

How to make mountains into molehills


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If you can make mountains out of molehills why not try a gently rebellious approach and make molehills out of mountains?

Includes The One Minute Marke for cultivating feelings of safety so you can adventure boldly in the direction of your dreams with more ease and less of the whole nonsense that life is hard.

Three things I’m currently offering:

The Gently Rebellious One Minute Journal, available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute.

Manifest Your Dreams in 2026 – a special New Year one-to-one bespoke coaching package.

Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
Buy here

Website:
Explore practical tools, resources, and ways to work with me.
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www.heidimarke.co.uk

Free Audio: The One Minute Marke
Start practising Neutral Noticing today and experience ease in a single minute.
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Overwhelm is OptionalBy Heidi Marke

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