5 Minute Friday

How to make new year's resolutions that stick


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Did you know that more than half of all the people make new years resolutions? Most people want to lose weight, exercise more, eat healthier or quit smoking. But many people will abandon their resolutions within a month or less into the new year! So how can you make sure that your new years resolutions will stick this time?

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5 Minute FridayBy Anita Klaassen