This week on the Best Today® Podcast I am sharing how you can incorporate the Anytime Today™ Journal into your wellness routine and habits to better your communication and awareness. I discuss how the four prompts have helped other customers and the four ways I use the journal. Listen to the episode and find all links referenced in today's episode at besttoday.co/132 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

‌Most Relevant Links from Today’s Episode

 Order the Anytime Today™ Journal
 5 reasons to make journaling a part of your wellness routine blog post
  Episode 105: 5 Reasons to Give Journaling a Try
  Read and subscribe to Shunta’s Online Publication

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

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Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

132. How to make the Anytime Today™ Journal a part of your wellness routine

Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

This week on the Best Today® Podcast I am talking about a simple way to plan your days if your schedule typically gets changed on a day to day basis. This simple system allows you to take care of your non-negotiables while leaving room for new things to be added to your plate.


Listen to the episode and find all links referenced in today's episode at besttoday.co/165 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

 Order the Best Today® Guide here
 Submit a Voice Message
  Join the Best Today® Community
  Subscribe to Shunta’s Online Publication


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

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Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

165. A simple way to plan your day when you need flexibility in your days

This week on the Best Today® Podcast I am talking about a common problem that I hear many of my peers express in and a message to us all about ensuring that we are not part of the problem when it comes to being unreliable and entitled in the places and spaces we’re in.

Listen to the episode and find all links referenced in today's episode at besttoday.co/157 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

Most Relevant Links from Today’s Episode

 Order the Best Today® Guide here
 Submit a Voice Message
  Join the Best Today® Community
  Subscribe to Shunta’s Online Publication


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

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Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

164. The rising problem of entitlement and how you can be a part of the solution and not the problem

This week on the Best Today® Podcast I am talking about those times when you simply don’t have it in you to do the things before you in a day, not because you are’t well rested or nourished but simply because you are a human who has moments and days where you don’t have it in you. This is an episode you’ll want to save and come back to as often as you need and it’s the one to send to a friend so that they have it when they need it too.

Listen to the episode and find all links referenced in today's episode at besttoday.co/163 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

 Order the Best Today® Guide here
 Submit a Voice Message
  Join the Best Today® Community
  Subscribe to Shunta’s Online Publication


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!
‌
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!
If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

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Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

163. How to lean in during the times where you don't have it in you

This week on the Best Today® Podcast I am talking about the importance of taking time off and how we may be trained not to do so as early as elementary school. I also share how paid time off isn’t just for those who work outside of the home. Listen as I explain why strategically planning time off can help you and how not doing so many times is leaving your money on the table.

Listen to the episode and find all links referenced in today's episode at besttoday.co/162 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

 Order the Best Today® Guide here
 Submit a Voice Message
  Join the Best Today® Community
  Subscribe to Shunta’s Online Publication


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!‌
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!
If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

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Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

162. A Reminder to take all of your Paid Time Off

This week on the Best Today® Podcast I am talking about a common phrase that I’ve heard in passing far too much, “You only get 18 years” or “18 summers” with your children. I’m explaining why this phrase is a lie, is far more harmful than it could ever be helpful and giving you an alternative way to think about your time. This episode is very important and I ask you to share it with every parent that you know. Enjoy and let me know when you listen!

Listen to the episode and find all links referenced in today's episode at besttoday.co/161 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

Most Relevant Links from Today’s Episode

 Submit a Voice Message
 Not Waiting for January Workshop
  Join the Best Today® Community
  Subscribe to Shunta’s Online Publication


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!‌
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

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Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

132. How to make the Anytime Today™ Journal a part of your wellness routine

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