If you're someone who tends to put everyone else's needs ahead of your own, or who creates a list and never seems to find time to do the one thing on the list that is just for you, this episode IS FOR  YOU! It
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="ugc noopener noreferrer" target="_blank">Click the link to access</a> free calm.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="ugc noopener noreferrer" target="_blank">menopause conversation over on Facebook</a>, subscribe to the <a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="ugc noopener noreferrer" target="_blank">YouTube Channel</a> or follow on <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="ugc noopener noreferrer" target="_blank">Instagram</a>.

If you're someone who tends to put everyone else's needs ahead of your own, or who creates a list and never seems to find time to do the one thing on the list that is just for you, this episode IS FOR YOU! It Click the link to access free calm. Connect with the menopause conversation over on Facebook, subscribe to the YouTube Channel or follow on Instagram.

If you're someone who tends to put everyone else's needs ahead of your own, or who creates a list and never seems to find time to do the one thing on the list that is just for you, this episode IS FOR &nbsp;YOU! It
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="noopener noreferrer">Click the link to access</a> free calm.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="noopener noreferrer">menopause conversation over on Facebook</a>, subscribe to the&nbsp;<a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="noopener noreferrer">YouTube Channel</a>&nbsp;or follow on <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="noopener noreferrer">Instagram</a>.

How to make the leap to prioritise YOU

"Never too late for reinvention."
This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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"Never too late for reinvention." This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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How to make the leap to prioritise YOU

How to make the leap to prioritise YOU