I have always struggled with my inner critic. I share ways that I can deprive this side of myself and feed the advocate side.

How to make your inner advocate more powerful then your inner critic.

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

Health & Fitness

Nutrition

Education

Self-Improvement

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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How to make your inner advocate more powerful then your inner critic.

How to make your inner advocate more powerful then your inner critic.