How many couples counselors and therapists have you been to that are trying to help you work around your "triggers"? A little self-talk, and some meditation, and your good to go right? And, somehow that trigger is still with you years later albeit less noisy. It takes a lot of energy to work around an unconscious trigger with your conscious mind!

What if you could turn your unconscious mind into your ally? What if there were a simple technique for releasing the limiting beliefs, emotions, and patterns of the past that are no longer working for you?

Well, there is! Rich talks about how to make your unconscious mind your ally in the episode. It is a must-listen!

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