Today my guest is Mark Llewhellin, ex-commando, bestselling author, and world record-breaking endurance athlete.

Watch this interview as we discuss the snowflake generation and resilience. How to “man the fuck up” and what that actually means.

Learn more about

Mark Llewhellin https://www.markllewhellin.com/

Check out his books https://www.amazon.co.uk/s?k=mark+llewhellin&i=stripbooks&crid=JXQSAS20XJG1&sprefix=Mark+ll%2Caps%2C156&ref=nb_sb_ss_ts-doa-p_1_7

https://www.facebook.com/mark.llewhellin

https://www.instagram.com/markllewhellin/

This episode is brought to you by Brothers N Arms: https://www.thebrothersnarms.co

Brothers N Arms is a collective of veterans and first responders committed to taking a stand against big pharmaceutical companies. We believe the best way to do that is by providing a safer, more affordable solution to pain and anxiety. Giving back to those who serve this country the quality of life they truly deserve.

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