Lashy Hour

065 How To Manage Seasonal Depression and Feel Better This Winter

01.16.2024 - By Lash Sis LizziePlay

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Do you get down during winter? Seasonal depression girlies unite! During the winter, my mood can get so low and all of my motivation flies right out of the window. I've recently been focusing on my mental health during this time and want to share my best top tips because ive been feeling so much better!!



I cover:

☒ the deeper meaning behind the winter season

☒ romanticizing all aspects of life because WHY NOT!

☒ why it's important to slow down

☒ my favourite things that have helped me so far!!



+ more!!



I hope this episode helped you realize how to treat the winter season and why it's important to feel different throughout the different seasons. 



If you liked this weeks episode please tag me on IG to share with someone else who might love it too. In my community – sisters don't gate keep! It makes my day to see you enjoying my show.





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