Happy 2.2.2022. In today's episode of the Natural Solutions podcast, I was interviewed by Nick Koudouros from <a href="www.basishealth.io" rel="noopener noreferrer nofollow">BasisHealth.io</a>In the Ask Me Anything episode Nick and I chat about:<ul><li>managing anxiety with food</li><li>the nervous system</li><li>neurotransmitter</li><li>what foods support anxiety</li><li>practical tips</li></ul>Don't forget to download my high-protein snack book <a href="https://healthcoachmaya.com/free-resources-2/" rel="noopener noreferrer nofollow">here</a>.

Happy 2.2.2022. In today's episode of the Natural Solutions podcast, I was interviewed by Nick Koudouros from BasisHealth.io In the Ask Me Anything episode Nick and I chat about:managing anxiety with foodthe nervous systemneurotransmitterwhat foods support anxietypractical tipsDon't forget to download my high-protein snack book here.

Happy 2.2.2022. In today's episode of the Natural Solutions podcast, I was interviewed by Nick Koudouros from <a href="www.basishealth.io" rel="noopener noreferrer">BasisHealth.io</a>In the Ask Me Anything episode Nick and I chat about:<ul><li>managing anxiety with food</li><li>the nervous system</li><li>neurotransmitter</li><li>what foods support anxiety</li><li>practical tips</li></ul>Don't forget to download my high-protein snack book <a href="https://healthcoachmaya.com/free-resources-2/" rel="noopener noreferrer">here</a>.

How to manage anxiety and stress with food & nutrition. Ask Me Anything Interview by Nick Koundouros from BasisHealth.io

Welcome to the Natural Solutions Podcast with Maya Attinello. This podcast is for listeners who want to learn about Natural Solutions for Optimal health through diet, nutrition, herbal & functional medicine, and lifestyle practices.

Get my 5-day mini-course Lighter & Brighter:
https://mailchi.mp/23eef30fb343/5-day-free-nutrition-challenge

Follow me on social media
Youtube: https://youtu.be/7cw24yfHXsM
Instagram: www.instagram.com/mayanaturalsolutions

Alternative Health

Health & Fitness

Nutrition

Welcome to the Natural Solutions Podcast with Maya Attinello. This podcast is for listeners who want to learn about Natural Solutions for Optimal health through diet, nutrition, herbal & functional medicine, and lifestyle practices. Get my 5-day mini-course Lighter & Brighter: https://mailchi.mp/23eef30fb343/5-day-free-nutrition-challenge Follow me on social media Youtube: https://youtu.be/7cw24yfHXsM Instagram: www.instagram.com/mayanaturalsolutions

Welcome to the Natural Solutions Podcast with Maya Attinello. This podcast is for listeners who want to learn about Natural Solutions for Optimal health through diet, nutrition, herbal &amp; functional medicine, and lifestyle practices.

Get my 5-day mini-course Lighter &amp; Brighter:
https://mailchi.mp/23eef30fb343/5-day-free-nutrition-challenge

Follow me on social media
Youtube: https://youtu.be/7cw24yfHXsM
Instagram: www.instagram.com/mayanaturalsolutions

Share How to manage anxiety and stress with food & nutrition. Ask Me Anything Interview by Nick Koundouros from BasisHealth.io

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How to manage anxiety and stress with food & nutrition. Ask Me Anything Interview by Nick Koundouros from BasisHealth.io

How to manage anxiety and stress with food & nutrition. Ask Me Anything Interview by Nick Koundouros from BasisHealth.io