Dr Rebecca Leslie is the founder of Best Within You Therapy & Wellness an organization of psychologists specializing in eating concerns, body image, anxiety, depression, and helping you feel well.

In this podcast you will learn:

- How to make better choices if you deal with emotional eating or stress eating

- How you know if you have an eating disorder

- What a normal relationship with food looks like

- What to do if you have an eating disorder

- How to make positive decisions related to food and focusing on wellness

- What wellness should look like

Connect with Rebecca here:

https://www.bestwithinyou.com

Instagram: Bestwithinyou