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How to Manage, Learn, and Transform Your Emotions (Season 3 Episode 6)
In this episode of Mindset Mantra, I chat with Stephanie Romeo, the creator of the KAL™ Method, a powerful tool for managing, learning, and transforming your emotions. We discuss how to use the KAL™ Method to identify your emotions, understand their root causes, and learn from them so that you can transform them into something positive.
If you would like to be on an episode of Mindset Mantra, please fill out this form.
Guest Bio
Stephanie Romeo is a burn survivor, trauma coach, creator of the KAL™ Method, and author. She worked in operating rooms for 13 years before experiencing a severe burn injury due to an explosion in 2015. This event changed her life and her entire perception of it. Stephanie now dedicates her time to coaching trauma survivors remotely from around the world in English and French. She helps them release the pain of trauma, regain control of their lives and build a strong relationship with themselves.
Guest Links
Website
Amazon
Free Guide
View all episodes
By Mariposa SourcesIn this episode of Mindset Mantra, I chat with Stephanie Romeo, the creator of the KAL™ Method, a powerful tool for managing, learning, and transforming your emotions. We discuss how to use the KAL™ Method to identify your emotions, understand their root causes, and learn from them so that you can transform them into something positive.
If you would like to be on an episode of Mindset Mantra, please fill out this form.
Guest Bio
Stephanie Romeo is a burn survivor, trauma coach, creator of the KAL™ Method, and author. She worked in operating rooms for 13 years before experiencing a severe burn injury due to an explosion in 2015. This event changed her life and her entire perception of it. Stephanie now dedicates her time to coaching trauma survivors remotely from around the world in English and French. She helps them release the pain of trauma, regain control of their lives and build a strong relationship with themselves.
Guest Links
Website
Amazon
Free Guide