Are you struggling with negative feelings whenever you try to do something without your kids? Do you feel guilty when you go out for the evening? Do you feel the need to be with your kids every moment?

In this episode, Deena talks about the causes of mom guilt, and how you can put guilt in its proper place. Learn how to build healthy relationships with your kids and how they can learn from us. 

Connect with Deena on Instagram @deena.stout

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