Seasonal allergies can make the beautiful spring and fall seasons feel like a challenge. In this episode, we explore natural strategies for managing seasonal allergies, from dietary changes and supplements to lifestyle adjustments and environmental controls. Discover effective ways to reduce your symptoms and improve your well-being without relying solely on medication. We'll also share insights from well-known figures like Gwyneth Paltrow and Scarlett Johansson who have successfully managed their allergies naturally. 🌿 #HealthSquare #SeasonalAllergies #NaturalRemedies #Wellness