<p>how to manage self expectations and my own self image. For more details follow @AlexJophiel on Twitter and Instagram. </p>

how to manage self expectations and my own self image. For more details follow @AlexJophiel on Twitter and Instagram.

<p>how to manage self expectations and my own self image. For more details follow @AlexJophiel on Twitter and Instagram.&nbsp;</p>

How to Manage Self Expectations and Self-Image

We Focus on the 8 Pillars of Wellness and explaining what they are and how to achieve them. 

In This Podcast we talk about a range of topics from entrepreneurship, current events, self love, politics, mental health, business, and all other things under the 8 Pillars of wellness in hopes to feed your spirit to Move and Expand past what you think is your potential. 

New Episodes Every Sunday and Friday. 

Follow on Instagram: @AlexJophiel for more videos

Alternative Health

Health & Fitness

We Focus on the 8 Pillars of Wellness and explaining what they are and how to achieve them. In This Podcast we talk about a range of topics from entrepreneurship, current events, self love, politics, mental health, business, and all other things under the 8 Pillars of wellness in hopes to feed your spirit to Move and Expand past what you think is your potential. New Episodes Every Sunday and Friday. Follow on Instagram: @AlexJophiel for more videos

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How to Manage Self Expectations and Self-Image

How to Manage Self Expectations and Self-Image