Have you ever dreaded going to work because you're under tremendous stress? I'm sure you've heard of methods such as doing deep breathing, doing meditation, or going exercise to relieve stress right? But at the moment where the stressor (the task) is right in front of you, you can't take time off for a bout of exercise or do meditation right away, isn't it?   So how can you relieve stress during high-pressure situations? Actually just by doing this 1 thing, the stress will be gone! Find out in this episode.   If you like such contents, join the waitlist for my FREE masterclass Make Myself Great Again, at https://makemyselfgreatagain.com. Receive the FREE guidebook in your inbox upon registration.   Join the NLP certification course at https://herekloei.com/refernlp   Visit https://livetoinspirepodcast.com to check out other cool stuff available.