What is Elizabeth's definition of burnout?

Burnout is about being depleted, feeling negative about your job, and

feeling like you don't have choices.

Here are a few of the things you'll learn in this episode:

* Ways to manage two forms of time management overload - working too

much or working too little.

* Why there's no one time management system that works for everyone.

* The six areas in the work-life model of burnout

About Elizabeth:

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time

coaching company that empowers individuals who feel guilty, overwhelmed and

frustrated to feel peaceful, confident and accomplished. She was named one

of the World's Top 30 Time Management Professionals. The Christian division

of her company focuses on a God-centered approach to time management

through Divine Time Management Group Coaching.

McGraw Hill published her first book The 3 Secrets to Effective Time

Investment: How to Achieve More Success with Less Stress. Harvard Business

Review published her second book How to Invest Your Time Like Money.

FaithWords published her third book Divine Time Management. Elizabeth

contributes to blogs like Harvard Business Review, Forbes, and Fast Company

and has appeared on CBS, ABC, NBC, and Fox.

You can find the full show notes with links to resources mentioned at

talkburnout.com/podcast/3.