In today’s episode we look at how to manage toxic people and situations through a mindful lens. We also look more deeply at situations that you might not recognise as toxic or harmful to our wellbeing and what to do.

I am taking a short break from the Live Mindfully Podcast. The content will continue to be available and I will be back in the future with special topics, guest speakers and to record a Mindful Minute.

If you have a topic you would love to get my perspective on, please submit it here: https://lorimoore.co/podcast/ask-for-advice/

Let’s get started.

Episode resources:
Maya Angelou and Oprah Interview on Forgiveness: https://www.oprah.com/omagazine/maya-angelou-interviewed-by-oprah-in-2013/5

Thank you so much for listening.

If you have a topic you would love to get my perspective on, please submit it here: https://lorimoore.co/podcast/ask-for-advice/

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Email: [email protected]

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