Just Breathe with Eileen Fein

How to Manage Workplace Stress with Breathwork


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Today's Breathwork meditation is about workplace stress. As Bob Dylan sings, you're gonna have to serve somebody. Office politics, and other people’s agendas and neurosis can make it hard to stay sane and be present, even when you are not at work. Today you will breathe and switch your definition of serve from a something that is taken from you to that which is the best of you that you can offer. Breathe and serve without surrendering.  


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Just Breathe with Eileen FeinBy Eileen Fein