Is your anger out of control? Would you like to manage it better? Anger like any other emotion can cause pain to us or others when left untoned. The top 3 phrases I hear clients and mens group members say are: ‘They made me angry’; ‘they pressed my buttons’; ‘they wound me up’. They are basically saying ‘it’s not my fault’. I am going to show you why ‘It is your fault” and the the most effective way to manage your angry behaviour! 

In this episode you’ll learn:

• Why you need to take responsibility for managing your anger
• The best way to manage and adjust your angry behaviour 

RESOURCES & LINKS:

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