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How to manage your emotions in difficult conversations: strategies to stay calm and collected
In this episode, I answer one of the most frequently asked questions: How can I manage my emotions in a difficult conversation?
If you’ve ever found yourself in the middle of a tough conversation with emotions running high, and you weren’t sure why or what to do about it (and well, let’s face it, haven’t we all?) then this episode is for you.
Tune in to:
- Understand the core reasons that make conversations challenging.
Keep on Positively Leading,
Dr. Sarah Howling
Let’s keep the conversation going! Find me at:
Website: sarahhowling.com
LI: @drsrahhowling
IG: @leadwithdrsarah
FB: @drsarahhowling
View all episodes
By Dr. Sarah HowlingIn this episode, I answer one of the most frequently asked questions: How can I manage my emotions in a difficult conversation?
If you’ve ever found yourself in the middle of a tough conversation with emotions running high, and you weren’t sure why or what to do about it (and well, let’s face it, haven’t we all?) then this episode is for you.
Tune in to:
- Understand the core reasons that make conversations challenging.
Keep on Positively Leading,
Dr. Sarah Howling
Let’s keep the conversation going! Find me at:
Website: sarahhowling.com
LI: @drsrahhowling
IG: @leadwithdrsarah
FB: @drsarahhowling