Is your teenager struggling with big feelings? Do you wonder how to help them through these intense emotions? Is it hard to feel like you've got perspective when they are on an emotional rollercoaster?

Join license therapist Roya Dedeaux for this episode of the Launch Anxiety
Podcast as she helps parents go through managing the ups and downs of raising teenagers!

Resources mentioned in this episode:
Online Art Group for Teens
Free parenting workbook 

Music: Aime