Ever felt like you have no control over your emotions ? Like emotions just come up randomly and you have no idea why ? Ever wanted to feel more in the drivers seat ? 

In this podcast I chat with the Founder of WILD Success and NLP Coach Calvin Coyles about the science behind how emotions work and how we can actually step into self empowerment over them. 

Connect with Calvin : @calvincoyles or [email protected]

Connect with me : @krystal.health

More info on my 'The Practice of Self' 8 Week Online Experience : https://mailchi.mp/658a55506025/aligned