Business Redefined

How To Master Your Focus | EP 31


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Struggling to focus? Having a hard time being present in the moment? This is the push you need to help you realign your mind and end the year strong without the anxiety or overwhelm✨ ... Best Believe you will make it through!

In this episode we discuss:
- The importance of being present in the moment
- Reasons why you might be losing focus
- How to practice monotasking
- How to be mindful
- How Gods Word will provide you peace in distress
- How gratefulness leads to being present where your feet are
- Questions to ask yourself when you don't know what to be grateful for
- Breathing techniques to calm your body
- Why it's important to keep your faith
 
BEST BELIEVE: GRATITUDE PRAYER JOURNAL HAS OFFICIALLY LAUNCHED! Shop for yourself or for someone you love HERE

LINKS
- Need help in your walk with Christ? Book a 1:1 mentorship call HERE
-  FREE Held Captive: The Path To Freedom E-Book:  HERE
- Want to ask me a question? Send a DM to Best Believe's Instagram
- Let's connect: http://instagram.com/mikaelainspires/
- Crisis and distress relief: Made By The Word Podcast
- Get healthy with me & earn income: HERE

SUPPORT
- Please make sure to leave 5 stars if I helped inspire you in any way😭💗
- Share this episode with someone who needs to hear this
- Support this podcast by clicking SUPPORT below

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LINKS
- LAUNCH A PODCAST: mikaelainspires.com/course
- Need help in your walk with Christ? Book a 1:1 mentorship call HERE
- FREE Held Captive: The Path To Freedom E-Book:  HERE
- Want to ask me a question? Send a DM to Best Believe's Instagram
- Let's connect: http://instagram.com/mikaelainspires/
- Crisis and distress relief: Made By The Word Podcast


SUPPORT
- Please make sure to leave 5 stars if I helped inspire you in any way😭💗
- Share this episode with someone who needs to hear this
- Support this podcast by clicking SUPPORT below

- - - - -

CREDIT
- Intro beat x Sparxx
🦋✨

Have a question or want to suggest an episode topic, send us a text!

Support the show

Let me know how this show has helped you by rating us 5 stars, thank you so much for your support, ily <3

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Business RedefinedBy Mikaela Johnson - Business Mentor, Brand Strategist, Marketing Strategist, Global Speaker