"Weight loss is not just about diet and exercise; it requires a holistic approach that includes emotional well-being, hormonal balance, and metabolic flexibility."

Today, we have Dr. Liz Graves, a chiropractor and weight loss expert from Grapevine, Texas. Dr. Graves shares her insights and expertise on weight loss.  Dr. Graves provides valuable advice and practical tips for women who are stuck and struggling with weight issues, particularly during different stages of life, like menopause. 

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Website:  Www.back2realfood.com

Facebook:  https://www.facebook.com/liz.graves.50

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