Moving Millennials | Oxygen For A Generation Of Game-Changers

88: How to Measure the Quality of your Daily Action, and the Power of One

01.28.2015 - By Dave Anderson | Interviews with Peta Kelly, David Wood, Jairek Robbins, Chandler Bolt, and Josh ShippPlay

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It’s Day 3 with this week’s Millennial Mentor, Ryan Roy. Ryan gave us SO much to work with in yesterday’s episode. He shared the EXACT process he takes his clients through to create a powerful Accountability System that will ultimately guarantee their success.

 

In today’s power chat, we discuss a concept called The Power of One. Ryan shares everything he’s learned about Habit Forming, and distilling your priorities down to just One Thing.

 

We discuss an amazing new book by Gary Keller and Jay Papasan and why reading this ONE book can shift your entire approach to work, and life. 

 

We couldn’t remember it during the show, but here is the ‘focusing question’ featured in the book, The One Thing:

 

‘What is the ONE THING I can do, such that by doing it everything else is easier or unnecessary.'

 

Thank you so much for listening, and for sharing the show. A special thanks goes out to all those who have taken the time to leave a iTunes rating and review for the show. If you haven’t done that already, and you’d like to, click here to hop over to iTunes and leave a rating and review. 

 

Have an amazing day. Do what moves you.

 

In This Episode, You Will Learn:

 

How to implement the Power of One into your business and your personal life

The specific point-based system Ryan uses to measure quality of action for himself and his most successful clients

The power of spillover in Habit Forming, and how to use it to your advantage

What to do when you fall off your 'Habit Forming Bandwagon'

How to use pain to your advantage when developing a brand new habit

 

Resources Discussed

 

BOOK: The One Thing by Gary Keller and Jay Papasan

Ryan’s website

 

Continue the conversation with me in these ways: Email at [email protected] and follow me on Twitter via @_daveanderson.

 

Visit http://www.movingmillennials.com/88 for complete show notes, to download The Manifesto, and to receive your free ebook, 'The Millennial Mentors: Volume 1'.

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