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How to Meditate with Dhammarato | Anonymous-5 #8 | 6.4.21
Dhammarato provides an introduction to anapanasati meditation.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=nTUtYI8LwzY
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro
00:00:30 Consistent Practice Rather Than Sudden Insights
00:05:44 Time Is an Invention
00:07:31 Cause and Effect
00:15:08 You Can Be Happy Right Now
00:17:58 Hinduism & Brahmanism Influence
00:20:05 The Four Noble Truths
00:27:13 Anapanasati Meditation
00:52:25 Comfort & Posture
00:55:38 Conclusion
View all episodes
By Dhammarato DhammaDhammarato provides an introduction to anapanasati meditation.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=nTUtYI8LwzY
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro
00:00:30 Consistent Practice Rather Than Sudden Insights
00:05:44 Time Is an Invention
00:07:31 Cause and Effect
00:15:08 You Can Be Happy Right Now
00:17:58 Hinduism & Brahmanism Influence
00:20:05 The Four Noble Truths
00:27:13 Anapanasati Meditation
00:52:25 Comfort & Posture
00:55:38 Conclusion