In this episode we talk about how to mentally thrive through COVID-19... and really ANY time.  It's all about controlling the controllable. You've got this! Find me: - <a href='http://www.instagram.com/runnowpizzalater'>Instagram</a> - <a href='https://www.facebook.com/runnowpizzalater/'>Facebook</a> - <a href='https://runnowpizzalater.com/'>Website</a>

In this episode we talk about how to mentally thrive through COVID-19... and really ANY time. It's all about controlling the controllable. You've got this! Find me: - Instagram - Facebook - Website

In this episode we talk about how to mentally thrive through COVID-19... and really ANY time.&nbsp; It's all about controlling the controllable. You've got this! Find me: - <a href="http://www.instagram.com/runnowpizzalater" rel="noopener noreferrer">Instagram</a> - <a href="https://www.facebook.com/runnowpizzalater/" rel="noopener noreferrer">Facebook</a> - <a href="https://runnowpizzalater.com/" rel="noopener noreferrer">Website</a>

How To Mentally Thrive Right Now

In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement.  For me that includes a lot of reading, running, and... pizza.  Let's dig in!

Sports

Health & Fitness

Nutrition

Running

In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!

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How To Mentally Thrive Right Now

How To Mentally Thrive Right Now