On Monday, I sat down with Torrey DeVitto. Torrey is known for her roles as a top actress in shows like The Vampire Diaries and Chicago Med. She is also an advocate for women and animals, and has such a heart for wellness and philanthropy. Today we are giving you a quick breakdown of ways to start checking in and caring for yourself and your soul. Throughout our conversation, Torrey shares her best tips on how to fully begin prioritizing self-care...
 
1. Be okay with saying, "no"
 
2. Allow yourself to rest
 
3. Listen to and nourish your body
 
4. Practice meditation and prayer
 
 
Torrey is a true embodiment of self-care and soul nourishment. Be sure to go back and listen to Monday's episode with Torrey to get a deeper dive into her incredible life story and acting career! See omnystudio.com/listener for privacy information.

HOW-TO MINISODE WITH TORREY DEVITTO: How to prioritize self-care!

Are you ready to get unstuck from your fears? Is there a burning desire and passion inside of you dying to get out? Do you know that there is more waiting for you in this life? On GET REAL, each week top ranking podcast host and TV personality, (2 time competitor &amp; finalist on CBS's The Amazing Race + Entertainment Host for The Grand Ole Opry, Nashville Insider, Cracker Barrel), Caroline Hobby has life-giving, heart-to-heart conversations with the world’s top thought leaders, A-List actors and recording artists, best-selling authors, everyday hero’s, world renown athletes and entrepreneurs, on how to claim your calling, shift your mindset from lack to abundance, overcome limiting beliefs, prioritize your passion, and LIVE AND LOVE THE LIFE YOU CAME HERE TO LIVE!

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In this week's Bonus episode of Get Real with Caroline Hobby, Lily Rose draws from the deck of Burning Questions cards!  The questions include: What can you not go a day without doing? Have you ever stolen anything? Would you ever change your name and if yes, what would you change it to?
Follow Get Real on IG: @GetRealCarolineHobby
Follow Caroline Hobby on IG: @CaroHobby
Follow Lily Rose @LilyRoseMusic
Have a question for Caroline?? You can leave a voice message and she may answer on a future episode! Click here See omnystudio.com/listener for privacy information.

BURNING QUESTIONS: Lily Rose on Changing Her Name, Something She Can't Go A Day Without & More

Country musician and Georgia native Lily Rose joins Caroline Hobby for this episode of Get Real. Lily shares about her rise in the country music industry and her viral hit “Villain” helping her land a publishing deal shortly after she’d been passed on. Lily credits Sam Hunt’s “Between the Pines” mixtape as being the catalyst for her moving to Nashville to pursue a country music career and ironically, she has now played 50+ shows with him. Lily details her early days in Nashville, stocking shelves at Opry Mills Mall before meeting her wife. She shares about the power of authenticity, her experience coming out and much more.  
Follow Get Real on IG: @GetRealCarolineHobby
Follow Caroline Hobby on IG: @CaroHobby 
Follow Lily Rose on IG: @lilyrosemusic
Have a question for Caroline?? You can leave a voice message and she may answer on a future episode! Click here See omnystudio.com/listener for privacy information.

LILY ROSE: Getting Real About Being the Villain, Sam Hunt’s Role in Her Moving to Nashville & More

In this week's Bonus episode of Get Real with Caroline Hobby, Leigh Nash and Matt Slocum of Sixpence None the Richer, draw from the deck of Burning Questions cards!  The questions include: What is your worst habit? What is one thing that poeple misunderstand about you? What is one dream you have yet to accomplish?
Follow Get Real on IG: @GetRealCarolineHobby
Follow Caroline Hobby on IG: @CaroHobby
Follow Sixpence None the Richer / Leigh Nash @LeighBirdNash
Have a question for Caroline?? You can leave a voice message and she may answer on a future episode! Click here See omnystudio.com/listener for privacy information.

BURNING QUESTIONS: Sixpence None the Richer Talk Bad Habits, Hobbies & Being Misunderstood

Leigh Nash and Matt Slocum of Sixpence None the Richer join Caroline Hobby for this episode of Get Real. Leigh and Matt share about being ‘two kids from New Braunfels, Texas’ that went on to find massive success with iconic hits like “Kiss Me” and “There She Goes.” Leigh, lead singer of the group, grew up wanting to be the next (fellow Texan) Tanya Tucker. Leigh and Matt described not being ‘cool’ enough to break into the Austin music scene, but they were accepted in the Dallas scene. Matt would get out of college classes and drive himself and Leigh, who was still in high school, up to Dallas to perform and that’s how they got their start. The two detail their love / hate relationship with “Kiss Me” which was a massive hit early in their career, prompted by tv/movie placements like “She’s All That” and “Dawson’s Creek.” They discuss getting a massive break with David Letterman having them on his show to perform and then pulling them in for an unplanned interview. Leigh and Matt share about the pressures of fame and success and going through a season of burn out and more.
Follow Get Real on IG: @GetRealCarolineHobby
Follow Caroline Hobby on IG: @CaroHobby 
Follow Sixpence None the Richer / Leigh Nash on IG: @leighbirdnash
Have a question for Caroline?? You can leave a voice message and she may answer on a future episode! Click here See omnystudio.com/listener for privacy information.

SIXPENCE NONE THE RICHER: Getting Real About Their Love/Hate Relationship with “Kiss Me,” Success Burn Out & More

In this week's Bonus episode of Get Real with Caroline Hobby, brothers Jeremy & Ajay Popoff of the band, Lit, draw from the deck of Burning Questions cards!  The questions include: What is one dream you have yet to accomplish? What is your worst and best habits? 
Follow Get Real on IG: @GetRealCarolineHobby
Follow Caroline Hobby on IG: @CaroHobby
Follow Lit on IG: @LitBandOfficial
Have a question for Caroline?? You can leave a voice message and she may answer on a future episode! Click here See omnystudio.com/listener for privacy information.

HOW-TO MINISODE WITH TORREY DEVITTO: How to prioritize self-care!

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