'I should do my homework'... or 'I should do some laundry'... or  'I really need to fix the sprinkler in the backyard'…why are some things so hard to get motivated for? And, why are some people more motivated than others? On this week’s episode Jamie and Guy discuss how to light a fire under your motivation.   Guy shares a "Motivation Checklist" of 6 questions to ask yourself whenever you are lacking motivation and how these questions help your get curious and clear about the things you need motivation for.  Jamie explains that you need to "know your currency".  Your "motivational" currency is what drives you and what you most value .  If you feel like you're having a hard time finding your motivation coming out of this last year - you're not alone!  Take  a listen to today's episode to help understand why you might be feeling less motivated and what you can do to start getting it back:)

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About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt

Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy

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